I started getting serious about my diet in the last 10 days. Getting ready for my teaching Vacation to Akumal, Mexico in August. I started a cleanse, cut out all processed sugar, and junk food. Been eating very clean. And Wowzers!!!! Cleanse Phase over
153.9 - 148.7 = 5.2 lbs down
21.9 - 20.9 = 1% body fat down
31 - 29.25 = 1.75 inches down from my waist
Not only that but my daughter is doing it with me and shes lost 4lbs🔥🔥🔥🔥 Her pictures are Amazing but shes not ready to post them.
NO PROCESSED SUGAR OR JUNK FOOD FOR 10 DAYS!! NO CRAVINGS!! MY ENERGY IS CRAZY!! WE CANNOT WAIT FOR THE MAX PHASE and to start the Commit to FIT along with it....BRING ON THE FIRE🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Shoot me a message if your intetested in getting something started.