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#flexibilitytraining medias

@victorchauyoga
04:39 PM Feb 24, 2017
0
@niki_tzortzi
04:32 PM Feb 24, 2017
3
@_gaby_dancer_
04:29 PM Feb 24, 2017
0
@dancing_feet16
04:02 PM Feb 24, 2017
1
@tangguitar
ทดสอบฉีกขา 180 องศา หลังผ่าตัดมา 7 เดือน #180 #gym #stretching #flexibility #flexibilitytraining
03:55 PM Feb 24, 2017
1
@marif1991_
03:23 PM Feb 24, 2017
0
@itsmeeisabella
03:16 PM Feb 24, 2017
0
@koiaaaa
03:12 PM Feb 24, 2017
3
@dirtyhouseproductions
02:58 PM Feb 24, 2017
0
@foxydubois
02:46 PM Feb 24, 2017
0
@giorg_farr
02:42 PM Feb 24, 2017
8
@gingie_91
Working on that active flexibility. (I do have a head it's just in my jumper somewhere). This move is great for active split flexibility and strength, particularly in the back leg. Also it's a good shoulder work out without being too strenuous. I am currently working on heeling a labral tear in my shoulder and it doesn't hurt at all. If you want to step it up a notch, flex the top foot and gently move it in small pump movements up and back to the wall closest to your head. #pole #polefitness #splits #activeflexibility #poledancersofig #poledancersofinstargram #training #flexibility #inversionpolefitness #poledancer #flexibilitytraining
02:27 PM Feb 24, 2017
0
@cathrinesimonsenn
My shoulder flexibility is a long and tough travel! it feels like my shoulders has been stuck the same place forever, but this picture proves that i have made some progress. The top picture is from today and the Button is one Year old, in between these pictures i have had a shoulder injury, i started to strech my shoulders again about a Half Year ago :) #flexibility #shoulderflexibility #flexyshoulders #flexyfriday #flexibilitytraining #flexibilityprogress #progress #stech #streching #polegirl
02:20 PM Feb 24, 2017
1
@liveitdance
Did you see our Facebook post yesterday about the @wiganwarriorsrl players? Dancers really are strong 💪🏼 • Here's our girls doing squats in a strength & flexibility class. We'll show them rugby players!!! #liveit #liveitdancestudios #lovebreathedance #loveit #strength #flexibility #flexibilitytraining #thisgirlcan #dance #dancer #dancerslife #dancersofinstagram #dancemoms
02:18 PM Feb 24, 2017
0
@aerialirene
Try to torture my self after off my contortion class almost 3 weeks 😱#flexibility #flexibilitytraining
02:12 PM Feb 24, 2017
2
@hellohollymarieee
Double trouble with @poleloveuk 😂😂 after I'd foam-rollered the shit out of her thighs with my giant butt. Just love Amanda's little head popping out of my crotch 😂 pole is so sexy, don't let anyone ever tell you otherwise. #pole #doubles #chairacro #flexibility #flexibilitytraining #acrolapdance #arewesexyyet #pdfloorwork #pleasers #uvpleasers #8inchheels
02:09 PM Feb 24, 2017
0
@dancer.lust
My beautiful, bespoke yoga wheel, courtesy of @thewhitestudio and personalised by hand by @angiealfaromeo. I'm not naturally flexible or strong, so I'm always looking for new and exciting ways to push me further. This little tool is handmade in the UK, from natural wood, and can be personalised to suit your requirements... I've chosen my width, had my favourite pole move, my name and pink glitter hand drawn into it. I will be posting my training, and hope that you will join me in my journey! 💪🏻 #dance #dancer #splits #stretch #flexibility #flexibilitytraining #yoga #yogawheel #journey #handmade #supportsmallbusinesses #pole #poledancer #bendy #flexible #determined
12:53 PM Feb 24, 2017
0
@northpolestudio
Sugen på att testa på backbends? Kom till oss på NPS. Backbends är en klass där vi öppnar upp bröstkorg och axlar samtidigt som vi stärker ryggen. Detta leder till bättre hållning och smidighet. I bild: @johanssonmirjam Plats: @northpolestudio Klass: Backbends 2 #flexibility #flexibilityclasses #flexibilitytraining #stretch #backbends #backbendingpose #backbendingclasses #yoga #wheelpose #letsgetbendy
01:46 PM Feb 24, 2017
0
@katjadipmanpoledance
Practicing my balance in this beautiful shape. A little bit difficult get into to but very pretty 😍 Wearing: @dragonflybrand White Top and Shorts 🌏 www.dragonflybrand.com
01:36 PM Feb 24, 2017
9
@fierceflexible
01:31 PM Feb 24, 2017
6
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